“If you want to go fast, go alone. If you want to go far, go together.”
This spring I’ve had the privilege to spend a lot of time on trail pacing friends in their events. It’s been fun and so very rewarding to watch them finish goal races – with smiles all around.
The Wild Oak Trail is my very favorite trail. The way she wears winter is magical.
A few scenes from my 100 mile runs this year…winter TWOT (a DNF, 3 loops, 81 miles), MMT, Vermont and Grindstone. What a wonderful year of running and friends. Run happy!
A snowy run during the Polar Vortex. Animal tracks, deer beds and lots of snow made for an interesting and fun climb up the mountain and a fast, ski-like descent back down!
Virginia Happy Trails Running Club MMT training run – a cold and snowy run in the Massanuttens. Beautiful views, frosty temperatures, good friends on trail…a fun day!
An early January trail run to Thornton Gap and Shenandoah National Park on the Appalachian Trail.
The Virginia Happy Trails Running Club hosts the best Fat Ass events. The annual Magnus Gluteus Maximus 50km was another fabulous event. With a sprinkling of snow at the start and some icy rain at the finish, most of the day was just cold and cloudy. The trails were challenging with a snow and ice layer that turned into mud as the day went on. Aid stations were stocked with the best of ultra fuel – cheese puffs, M&Ms, holiday cookies and bourbon. The after-party at Hemlock was a rollicking good time. And as always, the best part of the day was playing with great friends on the trail. Cheers to another year of happy running in the VHTRC!
Rosaryville 50K is run on single track mountain bike trails in Maryland. It’s a 3 loop course that is fairly flat, not terribly technical (perfect for getting lazy and falling!), and extremely runnable. The Veteran’s Day race was much better weather-wise, with temps in the 40’s and 50’s as opposed to the over 100 degree temps of the July race. With the help of Tom and Hai – Sara and I both ran a 50K personal best time of 5:25. What a fun, fun day to run with friends.