The 25th running of the HAT Run 50K took place in Susquehanna State Park in Havre de Grace, Maryland on March 23. It’s a fun ultra with great aid stations and plenty of single track trail to play on. Although it’s a big ultra (over 450 runners) it was very well-organized with plenty of aid, fabulous volunteers and great swag, including a technical hat (of course), a technical tee and an Under Armour hooded sweatshirt with the race logo embroidered on it. One to put on the calendar for next spring!

Views of the Susquehanna River

And a few fields tossed in for fun…

Crazy cool tree on the HAT course

Trail on the HAT Run – Susquehanna State Park
March 29, 2013 | Categories: Uncategorized | Tags: 50K, HAT Run, Maryland, Susquehanna State Park, trails, winter | Leave A Comment »
A winter 50K put on by the Virginia Happy Trails Running Club – Hashawha Hills starts at the Bear Branch Nature Center in Westminster, Maryland. It’s a 2 loop course that takes runners on a wild ride through frozen and muddy fields, hills, streams, fire roads, and horse trails surrounding the park. Great day playing on trail – and a most fabulous finishers mug made by a local potter.

butt slide hill

one of several ICY stream crossings

as the frozen mud began to thaw….

mud…lots of mud

pine needle trail

- sweet finishers mug
March 2, 2013 | Categories: Uncategorized | Tags: 50K, Hashawha Hills, mud, running, trails, VHTRC, winter | 2 Comments »
A snowy run on the Appalachian Trail from 522 south towards Mt. Marshall.

View from the climb towards Hogwallow Flats

Pristine trails in a winter wonderland
February 17, 2013 | Categories: Uncategorized | Tags: Appalachian Trail, AT, running, Shenandoah National Park, snow, trails, view, winter | 2 Comments »
The Icy 8 – an 8 hour race put on by Athletic Equation – was a fun day of 8 mile loops in icy temps at Lake Anna State Park. This was a particularly beautiful section of trail with a cushy bed of pine needles to run on.

Icy 8
February 3, 2013 | Categories: Uncategorized | Tags: Icy 8, Lake Anna, trails, winter | 1 Comment »

Bouldering over Old Rag

Running down Old Rag – a perfect blue sky winter day
January 22, 2013 | Categories: Uncategorized | Tags: bouldering, Old Rag, rocks, running, trails, Virginia, winter | 1 Comment »
A winter day on trail from Shawl Gap to Signal Knob and back down the Tuscarora Trail. Icy, snowy, rocky fun with lots of climbing and amazing views as a reward.

The climb from Shawl Gap

Fort Valley Overlook
January 6, 2013 | Categories: Uncategorized | Tags: Fort Valley, Massanutten, mountains, Shawl Gap, Signal Knob, trail running, winter | 2 Comments »

Unique bridge

Creekside trail

Trail dancing
March 4, 2012 | Categories: Uncategorized | Tags: bridge, Prince William, river, trail, winter | Leave A Comment »

Winter View

- Rocks
February 19, 2012 | Categories: Uncategorized | Tags: bull run, rocks, running, trail, winter | 2 Comments »
Holiday Lake 50K – a beautiful course, great people and a fun race to run!

The view from the bridge - one of many reasons I trail run.

Climbing along the lake

Holiday Lake
February 12, 2012 | Categories: Uncategorized | Tags: Holiday Lake, trail, winter | 2 Comments »