
View from the climb up Roy Gap Road

The top of Roy Gap Road looking down on Seneca Rocks
August 6, 2012 | Categories: Uncategorized | Tags: meadow, Roy Gap, Seneca Rocks, trail, West Virginia | Leave A Comment »

Trailhead for the North Fork Mountain Trail in West Virginia

Climbing to the ridge

“Doubly happy, however, is the man to whom lofty mountain tops are within reach.” John Muir -

The reward at the end of a long trail run – South Branch of the Potomac River
July 30, 2012 | Categories: Uncategorized | Tags: climbing, overlook, river, trail, views, West Virginia | Leave A Comment »

River leading into the Potomac

Running the rocks

Peaceful lake – loved the triangle rocks

Dragonfly filled lake

Listen to the river sing sweet songs…
July 16, 2012 | Categories: Uncategorized | Tags: Billy Goat, C&O Canal, lake, National Forest, Potomac, river, trail | 1 Comment »

Buck Ridge Trail

The view from Mary’s Rock – Shenandoah National Park
July 15, 2012 | Categories: Uncategorized | Tags: Buck Hollow, climbing, Mary's Rock, Shenandoah, SNP, trail | Leave A Comment »
Here is a slideshow of beautiful trail from the 33rd annual Laurel Highlands Ultra in Pennsylvania. This 70.5 mile trail race was challenging, rocky, gorgeous, technical, rooty, fabulous, ferny, magical, frustrating, rocky, hilly, spectacular, and FUN. I took a few photos on trail – enjoy!
This slideshow requires JavaScript.
June 11, 2012 | Categories: Uncategorized | Tags: Laurel Highlands, mountains, Pennsylvania, race, rocks, roots, trail, ultra | 4 Comments »

meadow of flowers

beautiful tree off trail
May 27, 2012 | Categories: Uncategorized | Tags: Difficult Run, flowers, running, trail, tree, Virginia | Leave A Comment »

From the top of a mountain on the Art Loeb trail

- Art Loeb trail – climbing, climbing…
April 15, 2012 | Categories: Uncategorized | Tags: Art Loeb, Asheville, Pisgah, running, spring, trail | Leave A Comment »

Spring on the Bull Run trail.

One of three bald eagles we saw near the Bull Run marina.
March 31, 2012 | Categories: Uncategorized | Tags: bald eagles, bull run, occoquan, spring, trail | Leave A Comment »
Amazed at how fast the green-ness of spring is arriving! Love.

March 17, 2012 | Categories: Uncategorized | Tags: green, spring, trail | Leave A Comment »

Unique bridge

Creekside trail

Trail dancing
March 4, 2012 | Categories: Uncategorized | Tags: bridge, Prince William, river, trail, winter | Leave A Comment »

Winter View

- Rocks
February 19, 2012 | Categories: Uncategorized | Tags: bull run, rocks, running, trail, winter | 2 Comments »
Holiday Lake 50K – a beautiful course, great people and a fun race to run!

The view from the bridge - one of many reasons I trail run.

Climbing along the lake

Holiday Lake
February 12, 2012 | Categories: Uncategorized | Tags: Holiday Lake, trail, winter | 2 Comments »
Another reason to love trail running.
January 28, 2012 | Categories: Uncategorized | Tags: bull run, sunset, trail | Leave A Comment »
Sweet single track right across the street from my parent’s house that connects with my high school cross country course. Always fun to run on the old CC course, and now there are these lovely trails too. I enjoyed a few days of trail running while in town for Thanksgiving. Wish these had been there when I was in high school!

November 26, 2011 | Categories: Uncategorized | Tags: Rocktown, trail | Leave A Comment »
Camping with old friends, playing on the trails and in the woods at Tomlinson State Park in West Virginia. There were zillions of butterflies there! A very fun weekend.

August 17, 2011 | Categories: Uncategorized | Tags: playing, running, sunset, Tomlinson Run, trail | Leave A Comment »
A lovely trail run on the Massanutten Ridge Trail with @josephlandreth. Beautiful blue sky day with great views of the mountains.

August 15, 2011 | Categories: Uncategorized | Tags: Massanutten, mountains, running, trail | Leave A Comment »
Rosaryville State Park trail – a nice hill lined with summer flowers.

July 17, 2011 | Categories: Uncategorized | Tags: flower, race, Rosaryville, running, trail | Leave A Comment »
Because you never know when you might need a toaster on a trail run.

July 17, 2011 | Categories: Uncategorized | Tags: Rosaryville, toaster, trail, weird | 1 Comment »
I enjoyed running some twisty, narrow, hilly single track trail in Maryland this weekend with @josephlandreth. It was cool and dark in the woods with a few bright clearings such as this one. The light filtering through the trees was really beautiful – a great contrast to the shady woods.

July 10, 2011 | Categories: Uncategorized | Tags: Rosaryville, running, trail | Leave A Comment »
These colorful rocks caught my eye while running at Fountainhead Park.

July 5, 2011 | Categories: Uncategorized | Tags: color, Fountainhead, rocks, trail | Leave A Comment »