Posts tagged “Capon Valley

Capon Valley 50K

Capon Valley 50K is a fabulous spring race in West Virginia. A hilly, technical course with countless stream crossings, luscious mud to play in, friendly and welcoming volunteers at the aid stations, lots of friends who come back year after year and a most delicious barbecue chicken dinner at the end – what’s not to love!? This is one race that will always be on my spring calendar.

Photo May 11, 12 12 57 PM

“mud luscious and puddle wonderful” trails

Photo May 11, 11 20 44 AM

Bob’s rock

Photo May 11, 12 23 11 PM

one of many stream crossings


Capon Valley 50K

Meadow trail

One of many, many, many…creek crossings

The view from the top is always worth the climb to get there.


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