Grindstone Training Run

Grindstone Training Run

Wild Oak Trail

Descent on Dowells Draft

View from Reddish Knob

The bouncy bridge

This entry was posted on August 21, 2012 by katie. It was filed under Uncategorized and was tagged with descent, Dowells Draft, Grindstone, mountains, Reddish Knob, Shenandoah, trails.

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@ultrarunnergirl Seriously. Tights tomorrow?!? Nooooooo. Def gloves tho. Booo. 1 day ago
@primalrush ha! thanks for the suggestions! I like the deadlifts - don't seem to bother knees either. 2 days ago

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